Upcoming
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 10-10:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Register
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Monday Mat Pilates with Ania 10-10:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Register
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Register
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Register
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Register
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Register
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Register
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Register
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Register
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Register
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Register
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Register
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Mat Pilates with Ania 10-10:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Monday Gentle Yoga with Gina 9-9:50am
🌿 Gentle Yoga Unwind and reconnect with your body in this slow-paced, supportive class designed for all levels—especially beginners or those seeking a mindful, low-impact practice. Gentle Yoga emphasizes breath awareness, gentle stretching, and simple movement to promote relaxation, flexibility, and stress relief. With a focus on ease and comfort, this class is perfect for anyone recovering from injury, managing stress, or just looking to move with intention. Modifications and props are offered throughout, making this a truly accessible practice for every body. No prior experience needed—just bring your breath and an open heart.
Fitness & Wellness Events
Monday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Monday Mat Pilates with Ania 10-10:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Fitness & Wellness Events
Monday Pilates Reformer Flow Class with Faye - Level 1
More information to come. Please contact the Fitness Front Desk at 561-743-9100 ext 8766 with any questions.
Fitness & Wellness Events
Monday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Tuesday Small Group Training* with Brittany 9-10am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
🌊 Aqua Fit Dive into a refreshing full-body workout with Aqua Fit! This low-impact fitness class uses the resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while protecting your joints. Perfect for all fitness levels, Aqua Fit combines aerobic movements, muscle toning exercises, and gentle stretches in a supportive, buoyant environment. Whether you're looking for rehabilitation, cross-training, or a fun way to stay active, Aqua Fit offers a splash of fitness that's both effective and enjoyable. No swimming skills required—just bring your enthusiasm and swimsuit!
Fitness & Wellness Events
Tuesday Athletic Recovery with Brittany 1-1:50pm
💪 Athletic Recovery 🧘♂️ Recharge, repair, and reset. This class is designed for athletes and active individuals looking to optimize performance through focused recovery techniques. Combining mobility drills, deep stretching, myofascial release, and guided breathwork, you'll reduce muscle soreness, improve flexibility, and accelerate recovery time. Whether you've had a tough training week or just want to keep your body moving well, this class provides the tools to restore balance and prevent injury. Perfect for: Runners, lifters, weekend warriors, and anyone who trains hard and wants to recover smarter.
Fitness & Wellness Events
Wednesday Barre Bootcamp with Brittany 8-8:50am
✨ Barre Bootcamp Fuse the grace of ballet with the intensity of bootcamp in this full-body sculpting workout! Barre Bootcamp blends small, controlled movements inspired by ballet technique with cardio bursts and strength training to tone muscles, improve posture, and boost endurance. This high-energy class targets your core, arms, legs, and glutes with precision, helping you build lean strength and stamina while improving flexibility and balance. Perfect for all fitness levels, Barre Bootcamp offers modifications to challenge and empower you. Get ready to sweat, sculpt, and stand taller with every class!
Fitness & Wellness Events
Wednesday Total Body Conditioning with Brittany 10-10:50am
💥 Total Body Conditioning Challenge your entire body with this dynamic, full-spectrum workout designed to build strength, endurance, and flexibility. Total Body Conditioning combines cardio, strength training, and functional movements to sculpt muscles, boost metabolism, and improve overall fitness. Using a mix of bodyweight exercises, free weights, and resistance tools, this class is perfect for all fitness levels—offering modifications to help you progress safely and effectively. Whether you want to tone up, increase stamina, or enhance your athletic performance, Total Body Conditioning delivers a powerful workout that leaves you feeling strong and energized. Come ready to work hard, sweat, and transform your fitness.
Fitness & Wellness Events
Wednesday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!
Fitness & Wellness Events
Wednesday Small Group Training* with Brittany 2-3pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Thursday Mat Pilates with Ania 9-9:50am
What Is Pilates? Core strength is the foundation of how Pilates works. Strengthening the core develops stability throughout the entire torso. This is one of the ways Pilates helps many people alleviate back pain. In this class you can increase your flexibility as you flow through a series of dynamic movements that restore balance to core muscles of the lower back and abdominals. Mat Pilates lengthens and strengthens for a strong, lean, physique. IMPORTANT CLASS DETAILS Participants must register in advance and check-in with the instructor upon arrival to class. *Registration is required* At Jupiter Country Club Spa & Fitness, we want everyone to have the opportunity to experience our group-fitness classes. To make sure we can accommodate everyone who wants to take classes, our class reservation and cancellation policies for our clients/members and guests are in place. GROUP-FITNESS CLASS RESERVATION POLICY The group fitness schedule will open for registrations one week at a time, and one week in advance. Every Sunday at 8:00 PM the schedule will open, and registrations will be available. GROUP-FITNESS CLASS CANCELLATION POLICY Now you made a reservation for a class, but something comes up and you can't make it. What should you do? To cancel reservations please call the Spa & Fitness front desk prior to 5:00 PM the day before the class. Please leave a voicemail if we are not able to answer the phone. If you fail to cancel a reservation and/or don't make it to class, we will charge a $10.00 "no show/late cancellation" fee*. We will no longer be accepting messages via social media, emails, phone/text to instructors, please call the front desk directly at (561) 743-9100 ex: 8766 **Classes are subject to change and may be cancelled at any time. Instructor substitutions may occur without notice.**
Fitness & Wellness Events
Thursday Small Group Training* with Brittany 10-11am
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the studio, providing a private, fully-equipped space to maximize your workout experience. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional studio setting!
Fitness & Wellness Events
Thursday Spin with Brittany 1-1:50pm
🚴 Spin Class Get ready to power up your cardio with an intense, full-body cycling workout! Spin Class combines fast-paced, rhythm-driven rides with resistance training to boost your endurance, strength, and calorie burn. Set to upbeat music and led by an inspiring instructor, every session challenges you to push your limits while having a blast. Perfect for all fitness levels, spin bikes are adjustable to fit your comfort, and modifications are offered to match your pace. Whether you're training for a race or just looking for a fun way to sweat, Spin Class delivers a heart-pumping, energy-packed ride. Bring your water bottle, towel, and energy—let's ride! Class is located in the Group Room
Fitness & Wellness Events
Friday Chair Yoga with Gina 9-9:50am
🪑 Chair Yoga Fitness Enjoy all the benefits of yoga with the support of a chair! This class offers gentle stretches, breathing exercises, and mindful movements designed to improve flexibility, strength, and balance—without the need to get down on the floor. Perfect for seniors, those with limited mobility, or anyone looking for a low-impact practice. Chair Yoga Fitness helps reduce stress, increase circulation, and enhance overall well-being in a safe, accessible environment. All levels and abilities are welcome—come as you are and move at your own pace. No experience or flexibility needed—just bring yourself and a smile!
Fitness & Wellness Events
Friday Small Group Training* with Brittany 12-1pm - GYM
🔥 Small Group Training with a Certified Personal Trainer 🔥 Looking for expert guidance and motivation in a fun, energetic environment? Join our Small Group Training Class and take your fitness to the next level! 🏋️♂️ What to Expect: Train with a Certified Personal Trainer in a focused, supportive setting. Each session includes a mix of strength, cardio, and functional movements tailored to the group's level — designed to challenge you while keeping it fun and safe. 📍 Location: All classes are held in the gym, giving you access to a full range of equipment in a dynamic training environment. 👥 Class Size: Minimum: 3 participants Maximum: 10 participants (Small enough for personal attention, big enough for team energy!) 💵 Price: Just $20 per class ✨ Perfect for all fitness levels — with modifications for beginners to advanced athletes! Spots are limited — reserve yours today and experience the power of group training in a professional gym setting!
Fitness & Wellness Events
Friday Virtual Group Training* with Brittany 1-1:50pm
Virtual Group Training - Mon/Wed/Fri, 1:00–1:50 PM Get moving and stay motivated with our live virtual group fitness classes every Monday, Wednesday, and Friday from 1:00 to 1:50 PM! These 50-minute sessions are designed for all fitness levels and combine strength, cardio, and flexibility training to help you stay active and energized. Join from the comfort of your home, connect with others, and build a consistent workout routine. Basic equipment needed—just bring your energy and a willingness to move! 💻 Live on Dial Pad 🕒 Duration: 50 minutes 🏠 What You Need: A mat, light and/or heavy dumbbells (or household alternatives), water, and a can-do attitude! Whether you're just getting started or looking to push your limits, our instructor offers modifications for every move. Stay accountable, stay consistent, and most importantly—have fun while you sweat! Led by a Certified Personal Trainer. $20.00 per participant. Call/Text Brittany at 561-462-0324 or email: brittany.freeman@invitedclubs.com with any questions. Let's move, stretch, and strengthen—together, virtually!